On the last post, a commenter asked how non-artificial sweeteners like stevia and monk fruit sugars affect the body. After a little research I found that stevia seems to be just fine, because unlike artificial sweeteners such as aspartame, it has no effects on blood sugar levels. Monk fruit, the actual fruit appears to be… Read more Ah, Honey
There is a new documentary in town called Fed Up and it attacks “the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry-far more of us get sick from what we eat than anyone has previously realized.” Moreover, it stars that… Read more How Sweet It’s Not
Tomorrow, is the 6th of January, the Twelfth Day of Christmas, the Feast of the Epiphany, and the date celebrated as the day the Magi brought gifts to the infant Jesus in Bethlehem That means tonight is Twelfth Night. Why tonight and not tomorrow night? Days used to start at sunset so when the sun… Read more Wassail!