The Biggest Losers Also Lose Their Metabolism
The thing that drives me nuts about the multi-billion dollar dieting industry is that most of them know (based on multiple scientific research studies) that their approach does more harm than good … especially those that push “meal-replacements” or radically reduced calorie diets. It is healthier to be fat than it is to diet, particularly… Read more The Biggest Losers Also Lose Their Metabolism